Organic (Non GMO) Food

 

 
 

 
 
 
 

organic farmers market vegetables displayed

 
The following sentence is a pure truth.
 
When it comes to fighting toxins, organic fruits
and veggies are the greatest gifts you can give yourself. 
 
Fruits and Veggies are the ultimate toxin wrangling superhero miracle workers.
That childhood story was no fairy tale. 
You and fruits and veggies are made for each other.
Fall in love with the little buggers, deeply in love because
they'll love you right back.  Eat them and run.
Seriously, run, walk, bike, skip ..
 
 
 

localharvest.org

organicconsumers.org

mightyfoods.com/

 

BOOKS: Nutritional Healing 

 

 
 
 
 
 
 

 

 
 
 
 
 
 
 
 
 
 
This one is not local for 99.9% of you
 
 

 Low Cost Ideas

Healthy Child Healthy World low cost organic ideas

Top 10 foods to eat organic

for women, infants and children under age 5
 

WIC FARMER'S MARKET NUTRITION PROGRAM
http://www.fns.usda.gov/wic/FMNP/FMNPfaqs.htm

Super healthy snacks that cost less include
Nuts, carrots, peanut butter, raisins, yogurt & some kinds of dried fruit.
 
Cook healthily in super-bulk once a week (Sundays) and then
freeze a good deal of it in single servings.
 
Eat the fruits & veggies that are in season
Seasonal Fruit & Veggie Shopping Guide


Cheaper greens are just as good for you
cabbage........
carrot
celery
broccoli
Make sure to take a daily multivitamin!
It is a rare person that  gets their daily recommended.
 
 

Meat

USDA Organic Poultry & Beef 

www.eatwild.com/  grass fed beef

Ranch Foods, No Hormones, No Antibiotics

 

Milk, Cheese & other Dairy

USDA Organic Milk (no rBGH!)

 Non GMO Company & Brand list

safe-food.org/-consumer/brands.html

The Organic & Non GMO Report

Online Store

BEST - Eden Foods Organic

Natural Lifestyle Market.

Organic food and living essentials.  Based in Asheville, North Carolina.

A large catalog of the best in organic, traditional, and macrobiotic foods, including miso, seaweeds, green tea, soba noodles, wasabi. Asheville, North Carolina

Organics Reports & Magazines

Fantastic report from Organic Trade Association

 

Pesticide Guide

Shopper's Guide to Pesticides in Produce

www.foodnews.org/walletguide.php.

Top 10 POP contaminated foods

 

Recipes

Earthbound Farm Recipes

Vermont's Healthy Living Store Recipes

Renee Loux-Good Food, Green Living

wholefoodsmarket.com has recipes

 

Safe Fish

SAFE Fish Page

BEST - Vital Choice for the healthiest wild salmon

BEST2 Island Seafood Wild Alaskan Salmon (Kodiak)

Tuna Calculator: How much is safe?

Safe Fish List EWG


 

 




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